I’ve been very quiet. Almost the whole of December, actually. And that’s not accidental. December is a hard month for me. It holds the anniversary of my mother’s death, on the 29th, and as that date approaches my body knows before my mind does. I become anxious, heavy, withdrawn. Christmas brings no joy for me….
Category: Raising Humans
Thoughts on parenting that come from presence, not perfection. Here, the focus is on guiding, listening, and learning alongside your children — with honesty, tenderness, and room for mistakes.
The Wisdom of Recycling in Life
In nature, nothing goes to waste. Ecosystems have this beautiful way of recycling nutrients—leaves fall, decompose, and feed the soil, which in turn nourishes new plants. It’s a continuous cycle where every bit of energy and matter gets reused, transformed, and given new purpose. It’s not about throwing things away; it’s about respecting the flow…
Rooted in Respect
There’s something sacred about the money we earn. Whether it comes in big waves or trickles in slowly, it’s still energy—poured from time, effort, and life itself. And when I spend it mindlessly, I’m not just wasting cash; I’m disconnecting from that energy, from the hours I gave up, the work I did, the sacrifices…
I Can Feel Afraid and Still Show Up for Myself
Fear doesn’t mean you’ve failed. It doesn’t mean you’re not ready or strong. It just means something matters to you. It means your body is trying to protect you from pain, disappointment, or the unknown. That’s all fear is—a signal. But it doesn’t get to decide what you do next. Showing up for yourself doesn’t…
The Peace of Enough
Nature never rushes to outdo itself. Trees don’t compete to be the tallest in the forest—they just grow, steadily, according to what the soil and sunlight allow. Rivers don’t hoard water. Animals eat what they need, then move on. There’s a quiet, grounded wisdom in the way the natural world works. And it reminds me…